By simulating scenarios involving peer pressure or social settings, participants can practice assertively declining offers of drugs or alcohol. These activities build confidence, enhance communication skills, and empower individuals to prioritize their recovery goals. Group therapy is a cornerstone of substance group activities for adults with substance abuse abuse treatment for several compelling reasons. It provides a supportive and empathetic environment where individuals can share their experiences, challenges, and triumphs with others on a similar path. This activity is based on Cognitive-Behavioral Therapy (CBT), behavioral activation, and goal setting.
Activities for building healthy relationships
These groups offer a haven for members to openly discuss their struggles, triumphs, and setbacks without fear of judgment. When recovering from drug addiction (also called substance use disorder), many people feel alone. That’s why most addiction treatment centers offer support groups and group therapy. Resilience is https://ecosoberhouse.com/ the ability to bounce back from adversity, and it’s a vital trait for those in recovery. Group therapy topics related to resilience can encompass stress management, emotional regulation, and self-care strategies. These discussions empower individuals to face life’s challenges without turning to substances for solace.
Check-In Questions
Meditation is an excellent way to center yourself, calm your racing thoughts, and gain personal enlightenment. Group meditation is a type of guided meditation with the therapist using key phrases to guide your journey inward. As you progress through the program, we will monitor your progress and make any changes necessary to ensure your success. An 8-page goal-setting worksheet for health/wellness, relationships/social health, emotional wellness, intellectual wellness, education/career, financial health, spirituality, and leisure. A card deck with 104 cards with thought-provoking questions intended to promote discussion. Topics include goals, values, emotions, relationships, spirituality, and more.
Activities to increase awareness of the benefits of sobriety
The protagonist also receives encouragement and support from the group. As each member participates, they can break the damaging thinking patterns that afflict patients undergoing substance abuse treatment. You can help participants work through emotions, feeling, situations, and actions that trigger substance use. Each member has a chance to confront previously invisible feelings, emotions, beliefs, and thoughts that came from a trigger.
- With a plethora of research supporting its effectiveness, Counselors can effectively use this form of treatment within an addiction treatment program to support their clients.
- Pass out pieces of paper with drawings of a large bottle on them, and two lines are drawn across the bottle to create three different layers inside.
- Other goals of group therapy include gaining inspiration through the recovery of others, self-identifying as a recovering addicting, and examining core values.
- Group members and leaders can then suggest different coping strategies they could use when feeling triggered.
- Make sure to give the group plenty of time to process after this activity.
- A 2-page worksheet for identifying things that are controllable versus things that can’t be controlled.
- For this activity, the therapist should lead the group through a discussion of NUTS and ANTS, terms which can be used interchangeably when talking about the self-sabotaging habits we have.
- Meditation is an excellent way to center yourself, calm your racing thoughts, and gain personal enlightenment.
- A 1-page DBT-based handout with 25 examples of dialectics (i.e., two things that seem opposite and are at the same time both true).
- This can include medication-assisted treatment, group therapy, individual therapy, life skills groups, psychoeducation groups, and support groups.
Art therapy helps to create a calming environment where individuals can work through difficult emotions through art instead of through verbal expression. Experiential therapy is client-centered and interventions should be linked to a person’s preferences. There are a variety of experiential therapy activities that can be used such as animal-assisted therapy, acting and role-playing, arts and crafts, music and dance and guided imagery techniques. The 12 Steps guiding principles were created for alcohol addiction recovery, but they can be helpful with all forms of substance abuse therapy.
Discussing coping strategies and creating an individualized plan for avoiding or dealing with triggers is essential in group therapy. Acceptance and Commitment Therapy (ACT) is an effective treatment for anxiety, depression, and other mental health issues. Read our article that addresses how to apply ACT therapy in group settings. The term “support group” can be defined as a recovery modality designed to foster a sense of community among peers during and after drug and alcohol rehab.
Mindfulness-Based Addiction Treatment At Oasis Recovery
